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Diabetes Discussion
Type 2 Diabetes
Dr Neil Barnard
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<blockquote data-quote="JoKalsbeek" data-source="post: 2268035" data-attributes="member: 401801"><p>....I'm not yoyoing... Been keto for I think about 2 years now, and thriving. The thing is... You need to find what works for <em>you</em>. Both mentally and physically. besides that it has to fit in your life, ethically, religiously, economically etc... What works for you might not work for another though. Keto is what does it for me. Others here are carnivores. We have vegans, ovo-lacto's... </p><p></p><p>A little respect back and forth would help. Diet is personal, and needs to be tailor made to fit a person's body and life.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2268035, member: 401801"] ....I'm not yoyoing... Been keto for I think about 2 years now, and thriving. The thing is... You need to find what works for [I]you[/I]. Both mentally and physically. besides that it has to fit in your life, ethically, religiously, economically etc... What works for you might not work for another though. Keto is what does it for me. Others here are carnivores. We have vegans, ovo-lacto's... A little respect back and forth would help. Diet is personal, and needs to be tailor made to fit a person's body and life. [/QUOTE]
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Type 2 Diabetes
Dr Neil Barnard
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