Dr Sten Ekburg on fruits for T2 diabetics

Jo_the_boat said:

Here is another really good video By Dr Sten Ekburg

(He's a former decathlete by the way!)
There is some very encouraging news about some fruits, berries for example, towards the end.
Again, none of this is set in stone, but it can be used to help you make up your own minds.
One thing is that he doesn't appear to be 'selling / promoting' anything so he's just dishing up sensible advice.

Click to expand...

Jo_the_boat said:

Here is another really good video By Dr Sten Ekburg

(He's a former decathlete by the way!)
There is some very encouraging news about some fruits, berries for example, towards the end.
Again, none of this is set in stone, but it can be used to help you make up your own minds.
One thing is that he doesn't appear to be 'selling / promoting' anything so he's just dishing up sensible advice.

Click to expand...

Jo_the_boat said:

Good for you. We all try manage things the best we can. I too eat very little fruit, but occasionally a few raspberries with extra thick cream!

Click to expand...

CatsFive said:

He is selling. Courses, supplements, etc. etc. And the 'Dr' is Doctor of Chiropractic, not Doctor of Medicine.

"315,896 views 12 May 2023 Reverse Insulin Resistance Naturally
Get the Highest Quality Electrolyte https://euvexia.com . Did you know that if you have high blood sugar levels, there are specific fruits you can enjoy without worrying about spiking your blood sugar? I reveal the surprising truth behind these diabetic-friendly fruits. I want to empower you to make informed choices for your health. Click now to take control of your health! Blood Work Course https://www.drstenekberg.com/courses/..."

Still he would approve of my lettuce, olive, avocado, tomato & spring onion salad, possibly with mozzarella cheese,

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