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<blockquote data-quote="Ian090" data-source="post: 2576895" data-attributes="member: 566594"><p>The water is a fair point. But I'm through now 4 weeks </p><p>The other signs to look for to check if it's fat not water are clothes and waist</p><p>I'm getting into clothes that I couldn't pre Christmas for ages and my waist measurement has dropped by 2cms</p><p>Having done diets before I know the pitfalls & this seems remarkable, well for me</p></blockquote><p></p>
[QUOTE="Ian090, post: 2576895, member: 566594"] The water is a fair point. But I'm through now 4 weeks The other signs to look for to check if it's fat not water are clothes and waist I'm getting into clothes that I couldn't pre Christmas for ages and my waist measurement has dropped by 2cms Having done diets before I know the pitfalls & this seems remarkable, well for me [/QUOTE]
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