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Dried Split Red Lentils
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<blockquote data-quote="Tully" data-source="post: 2291090" data-attributes="member: 233337"><p>Thank you. Yes on closer examination the 56g per 100g product said uncooked and waitrose product 7.4g per 100g stated "as prepared", so cooked v uncooked makes sense but still a considerable disparity as guess red lentils must be much of a muchness?? I tried in a curry and yes they do work really well! Since my diagnosis I have always incorporated a modest amount of beans in my diet and hba1c numbers (I don't meter currently) seem to suggest I'm okay, so thought red lentils might make a change. Soy beans sound really interesting....I'll be on the lookout! Ta much.</p></blockquote><p></p>
[QUOTE="Tully, post: 2291090, member: 233337"] Thank you. Yes on closer examination the 56g per 100g product said uncooked and waitrose product 7.4g per 100g stated "as prepared", so cooked v uncooked makes sense but still a considerable disparity as guess red lentils must be much of a muchness?? I tried in a curry and yes they do work really well! Since my diagnosis I have always incorporated a modest amount of beans in my diet and hba1c numbers (I don't meter currently) seem to suggest I'm okay, so thought red lentils might make a change. Soy beans sound really interesting....I'll be on the lookout! Ta much. [/QUOTE]
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