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Drinking Milk

Messages
5
Type of diabetes
Type 2
Treatment type
Insulin
Hi is it ok for me to drink a pint of semi-skimmed milk everyday. I'm type 2 and inject with insulin as well as take tablets ??
 
I suppose it depends on if you are happy with the extra insulin needed to cover all the sugar in the milk.
 
I've changed to soya, almond or coconut milk, all lower carb than cow's milk; apart from milk in tea it has to be cow's milk, as totto says it's up to you, cows milk is much higher in carbs. Maybe i will change my tea preference one day but tea is tea.
 
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