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Type 2 Diabetes
DRUG number 4 now
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<blockquote data-quote="freddy2" data-source="post: 1013898" data-attributes="member: 177727"><p>one of the reasons you are going to find differing opinions is because full strength coke is low GI in a list of foods I saw and to the point of being silly where sugar can be low GI. I'm afraid it seems a marketing ploy now.</p><p><a href="http://davidgillespie.org/the-glycemic-index-has-passed-its-use-by-date/" target="_blank">http://davidgillespie.org/the-glycemic-index-has-passed-its-use-by-date/</a></p><p></p><p></p><p>glycemic load seems a better measure.</p><p>I found this link very good for carbs and uses GIndex etc in it's data. it says carbs can have a 5 min to 3 hour effect on BG.</p><p><a href="https://healthonline.washington.edu/document/health_online/pdf/CarbCountingClassALL3_05.pdf" target="_blank">https://healthonline.washington.edu/document/health_online/pdf/CarbCountingClassALL3_05.pdf</a></p></blockquote><p></p>
[QUOTE="freddy2, post: 1013898, member: 177727"] one of the reasons you are going to find differing opinions is because full strength coke is low GI in a list of foods I saw and to the point of being silly where sugar can be low GI. I'm afraid it seems a marketing ploy now. [URL]http://davidgillespie.org/the-glycemic-index-has-passed-its-use-by-date/[/URL] glycemic load seems a better measure. I found this link very good for carbs and uses GIndex etc in it's data. it says carbs can have a 5 min to 3 hour effect on BG. [URL]https://healthonline.washington.edu/document/health_online/pdf/CarbCountingClassALL3_05.pdf[/URL] [/QUOTE]
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