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Vegetarian Diet Forum
Dryfruits and its impact on Blood Glucose
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<blockquote data-quote="Muddy Cyclist" data-source="post: 2119629" data-attributes="member: 505893"><p>Hmmm, maybe my fish for protein was a mistaken suggestion, unless you still eat fish. I have on occasions made nut roasts which do have some bread crumbs but only a couple of slices of good bread which over the whole nut Roast amounts to a small amount of carbs. mixed nuts, mushrooms, peppers, onions, grated carrot, two eggs, herbs, garlic. When cold it slices well, is full of energy and freezes. I used to use this on some of my two day mountain rides before my DX, nutroast lasted two days and I am sure would go longer, did not go off, very filling and gave me energy.</p><p></p><p>You do much longer rides than I do, a days Mountain Biking for me would be about 80 kilometres, I also carry a sizeable 20 ltr back pack so have room for some luxuries.</p></blockquote><p></p>
[QUOTE="Muddy Cyclist, post: 2119629, member: 505893"] Hmmm, maybe my fish for protein was a mistaken suggestion, unless you still eat fish. I have on occasions made nut roasts which do have some bread crumbs but only a couple of slices of good bread which over the whole nut Roast amounts to a small amount of carbs. mixed nuts, mushrooms, peppers, onions, grated carrot, two eggs, herbs, garlic. When cold it slices well, is full of energy and freezes. I used to use this on some of my two day mountain rides before my DX, nutroast lasted two days and I am sure would go longer, did not go off, very filling and gave me energy. You do much longer rides than I do, a days Mountain Biking for me would be about 80 kilometres, I also carry a sizeable 20 ltr back pack so have room for some luxuries. [/QUOTE]
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