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Dryfruits and its impact on Blood Glucose
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<blockquote data-quote="JohnyT2" data-source="post: 2121408" data-attributes="member: 512587"><p>Let me share this again, just for you [USER=41816]@Brunneria[/USER] </p><p>I hope this helps clears base for your given below statement and the arguments there after.</p><p></p><p></p><p></p><p></p><p>Yes LCHF is a way of eating, that makes use of alternate route that body uses when it doesnt have readily available simple energy form. I hope this makes it more clear.</p><p></p><p></p><p></p><p>Your body is not in crises in term of failing to full fill its duty. But it is using a system that it developed to be used when there is crises of simple energy sources and it has to use the stored energy or equivalent provided from food.</p><p></p><p></p><p></p><p></p><p>Your whole analaysis assumes that a normal human body only runs on carbs for other who dont use LCHF which is not true, body switches in various modes based on availability of energy and its consumption requirements.</p><p></p><p>And its your assumption that I am considering it as problem <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> If you try to look both sides you would only find it as point mentioned and not problem mentioned.</p><p></p><p></p><p></p><p>The example i gave was of a scenario where carb and fats are consumed together as a normal diet and not LCHF, obviously since you have low carb and high fat, the system has adapted towards it. </p><p></p><p></p><p></p><p>You have every right to assume <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p></p><p>There are million if not billions who have lived 60+yrs of life without having diabetes even though they had high carb diets.</p><p>If you think putting up questions for discussion is scaremongering then there could not be discussion on the topic.</p><p></p><p>Majority of obese people fall into Diabetes Type 2 took like 30-40 or even 50yrs of high carb eating and not using up all the available energy in efficient way to endup into this situation. There could be 100s of other reason for type 2, no denial of that, its just generic statement. Stretching the same view point...it might be to early to come to any analysis of saying Keto or LCHF is right diet..</p><p></p><p>And finally I dont have a problem in being 100% wrong, at least i will learn something better from you guys which would be very helpful. But what if there are certain realities in what I am trying to discuss.....</p></blockquote><p></p>
[QUOTE="JohnyT2, post: 2121408, member: 512587"] Let me share this again, just for you [USER=41816]@Brunneria[/USER] I hope this helps clears base for your given below statement and the arguments there after. Yes LCHF is a way of eating, that makes use of alternate route that body uses when it doesnt have readily available simple energy form. I hope this makes it more clear. Your body is not in crises in term of failing to full fill its duty. But it is using a system that it developed to be used when there is crises of simple energy sources and it has to use the stored energy or equivalent provided from food. Your whole analaysis assumes that a normal human body only runs on carbs for other who dont use LCHF which is not true, body switches in various modes based on availability of energy and its consumption requirements. And its your assumption that I am considering it as problem :) If you try to look both sides you would only find it as point mentioned and not problem mentioned. The example i gave was of a scenario where carb and fats are consumed together as a normal diet and not LCHF, obviously since you have low carb and high fat, the system has adapted towards it. You have every right to assume :) There are million if not billions who have lived 60+yrs of life without having diabetes even though they had high carb diets. If you think putting up questions for discussion is scaremongering then there could not be discussion on the topic. Majority of obese people fall into Diabetes Type 2 took like 30-40 or even 50yrs of high carb eating and not using up all the available energy in efficient way to endup into this situation. There could be 100s of other reason for type 2, no denial of that, its just generic statement. Stretching the same view point...it might be to early to come to any analysis of saying Keto or LCHF is right diet.. And finally I dont have a problem in being 100% wrong, at least i will learn something better from you guys which would be very helpful. But what if there are certain realities in what I am trying to discuss..... [/QUOTE]
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