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Easy low carb breakfast ideas?
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<blockquote data-quote="Robbity" data-source="post: 2260492" data-attributes="member: 93179"><p>Breakfast can actually be anything suitably low carb that you fancy - it doesn't have to be cooked or conventional. Some things I've broken my fast with, and some things others have:</p><p></p><p>coffee & cream</p><p>herb tea</p><p>glass of water (which is often the fist thing i consume after waking <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite12" alt="o_O" title="Er... what? o_O" loading="lazy" data-shortname="o_O" />)</p><p>cold meat &/or cheese</p><p>ready cooked chicken drumstick</p><p>cold sausage or frankfurter</p><p>low carb muffin</p><p>low carb bread or crispbread with cheese</p><p>yoghurt with or without additions</p><p>berries & cream</p><p>nuts</p><p>ready cooked hard boiled eggs</p><p>microwaved scrambled eggs</p><p>low carb DIY granola, chia seed pudding, etc - [USER=400972]@Rachox[/USER]?</p><p>...</p><p></p><p>Also try the <em><a href="https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1868#post-2259545" target="_blank">What have you eaten today?</a></em> thread for further ideas.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2260492, member: 93179"] Breakfast can actually be anything suitably low carb that you fancy - it doesn't have to be cooked or conventional. Some things I've broken my fast with, and some things others have: coffee & cream herb tea glass of water (which is often the fist thing i consume after waking o_O) cold meat &/or cheese ready cooked chicken drumstick cold sausage or frankfurter low carb muffin low carb bread or crispbread with cheese yoghurt with or without additions berries & cream nuts ready cooked hard boiled eggs microwaved scrambled eggs low carb DIY granola, chia seed pudding, etc - [USER=400972]@Rachox[/USER]? ... Also try the [I][URL='https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1868#post-2259545']What have you eaten today?[/URL][/I] thread for further ideas. [/QUOTE]
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