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Easy low carb diet
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<blockquote data-quote="Kristin251" data-source="post: 1172689" data-attributes="member: 240838"><p>I eat guacamole and celery for breakfast. Lunch and dinner are protein and fat wrapped in a lettuce wrap with a few side veggies or a salad with protein. I mix mayo with horseradish, mustard or hot sauce. </p><p>Snacks are a few nuts or pumpkin seeds. </p><p>I mix up my proteins but stick to above ground veggies as carbs and use mayo , olive oil and avocado as my fat </p><p></p><p>It s VERY simple but I love it </p><p></p><p>I pre cook all kinds of proteins in bulk and freeze so whatever my heart desires at that time is ready to go. I prefer simple than stressing over food or cooking meal by meal and cleaning up</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1172689, member: 240838"] I eat guacamole and celery for breakfast. Lunch and dinner are protein and fat wrapped in a lettuce wrap with a few side veggies or a salad with protein. I mix mayo with horseradish, mustard or hot sauce. Snacks are a few nuts or pumpkin seeds. I mix up my proteins but stick to above ground veggies as carbs and use mayo , olive oil and avocado as my fat It s VERY simple but I love it I pre cook all kinds of proteins in bulk and freeze so whatever my heart desires at that time is ready to go. I prefer simple than stressing over food or cooking meal by meal and cleaning up [/QUOTE]
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