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Newly Diagnosed
Easy low carb diet
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<blockquote data-quote="Robbity" data-source="post: 1173139" data-attributes="member: 93179"><p>Before I found this forum, when I was first diagnosed I simply cut out or right down on all foods high in sugar and starches, then just ate my normal meals leaving out these food types. But I was eating a fairly good but somewhat limited basis for low carbing to start with. It simplified matters for me and worked well enough until I'd had enough time to understand more about the LCHF way of eating. I still tend to work on this basis, but now also use low carb recipes that I've found and suit my preferences. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1173139, member: 93179"] Before I found this forum, when I was first diagnosed I simply cut out or right down on all foods high in sugar and starches, then just ate my normal meals leaving out these food types. But I was eating a fairly good but somewhat limited basis for low carbing to start with. It simplified matters for me and worked well enough until I'd had enough time to understand more about the LCHF way of eating. I still tend to work on this basis, but now also use low carb recipes that I've found and suit my preferences. Robbity [/QUOTE]
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