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EASY WAY TO CHECK CARB INTAKE
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<blockquote data-quote="Robbity" data-source="post: 2092160" data-attributes="member: 93179"><p>I simply cut down on all high carb stuff initially, and since then for anything else have used Google, online supermarket nutritional information and/or packaging if relevant. I know roughly what and how much of it I should eat,but don't actually worry over a daily intake figure, and generally rely on my meter to tell me how my glucose levels are doing, or my scales if I want to lose more weight. </p><p></p><p>I did use online logging software for a short time, but didn't find it was really worth the additional time and effort involved. Like @Mr Pot I'd not use apps, etc, which tend to rely on user iinput.</p><p></p><p> Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 2092160, member: 93179"] I simply cut down on all high carb stuff initially, and since then for anything else have used Google, online supermarket nutritional information and/or packaging if relevant. I know roughly what and how much of it I should eat,but don't actually worry over a daily intake figure, and generally rely on my meter to tell me how my glucose levels are doing, or my scales if I want to lose more weight. I did use online logging software for a short time, but didn't find it was really worth the additional time and effort involved. Like @Mr Pot I'd not use apps, etc, which tend to rely on user iinput. Robbity [/QUOTE]
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