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Eat breakfast to halt Dawn Effect?
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<blockquote data-quote="Flora123" data-source="post: 2082857" data-attributes="member: 484460"><p>I skip dinner now. Works best for me. I do t at the weekends but during the week I have breakfast (eggs) and then a late lunch when I’m hungry (eggs are so filling!) and then I just don’t feel the need to eat again.</p></blockquote><p></p>
[QUOTE="Flora123, post: 2082857, member: 484460"] I skip dinner now. Works best for me. I do t at the weekends but during the week I have breakfast (eggs) and then a late lunch when I’m hungry (eggs are so filling!) and then I just don’t feel the need to eat again. [/QUOTE]
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