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Prediabetes
"Eat to the meter" contemplation
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<blockquote data-quote="Auto E" data-source="post: 2121555" data-attributes="member: 513396"><p>I'm a food-logging addict - write down everything I eat every day. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Haha that's how I know pasta is my kyroptonite but for some reason the same number of carbs from dairy don't spike me.</p><p></p><p></p><p></p><p>Thank you for this great reply, Brunneria! You are a double-peaker too?! For some reason it makes me feel so much better to know I'm not alone.</p><p></p><p>All good things to think about. LOL, I am not going to attempt the nighttime hourly check, but I thought throughout the day might be worth the trouble. I have looked up the insulin phase responses in the past but I'm still chewing on ideas about what this means for me strategy-wise.</p><p></p><p>Have you been able to bring your A1C down more efficiently by using the data you get from your CGM? How much of a difference has it made for your glucose control?</p><p></p><p>Thanks again for your reply!</p></blockquote><p></p>
[QUOTE="Auto E, post: 2121555, member: 513396"] I'm a food-logging addict - write down everything I eat every day. :) Haha that's how I know pasta is my kyroptonite but for some reason the same number of carbs from dairy don't spike me. Thank you for this great reply, Brunneria! You are a double-peaker too?! For some reason it makes me feel so much better to know I'm not alone. All good things to think about. LOL, I am not going to attempt the nighttime hourly check, but I thought throughout the day might be worth the trouble. I have looked up the insulin phase responses in the past but I'm still chewing on ideas about what this means for me strategy-wise. Have you been able to bring your A1C down more efficiently by using the data you get from your CGM? How much of a difference has it made for your glucose control? Thanks again for your reply! [/QUOTE]
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