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Eat to the meter, or play the long game?
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<blockquote data-quote="Charis1213" data-source="post: 1966882" data-attributes="member: 495513"><p>I'm not going to keep on keto forever I am going try a few carbs when i have got my numbers down , I like variety in foods and i find keto very restrictive . If i find the numbers rise i may have to stick to keto but i am going to give a try and see .</p></blockquote><p></p>
[QUOTE="Charis1213, post: 1966882, member: 495513"] I'm not going to keep on keto forever I am going try a few carbs when i have got my numbers down , I like variety in foods and i find keto very restrictive . If i find the numbers rise i may have to stick to keto but i am going to give a try and see . [/QUOTE]
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Eat to the meter, or play the long game?
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