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Eat to the meter, or play the long game?
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<blockquote data-quote="Mbaker" data-source="post: 1967281" data-attributes="member: 256617"><p>Watching Shawn slaughter over 180 kgs for 20 reps deadlift, increased my reps by 50%! (at less weight of course, he's got super human strength). Interesting that his A1c is around pre-diabetic, but his insulin is on the floor, as is his HOMA IR - there seems to be a paradox with some elite performers and circulating glucose (even so low carbers).</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1967281, member: 256617"] Watching Shawn slaughter over 180 kgs for 20 reps deadlift, increased my reps by 50%! (at less weight of course, he's got super human strength). Interesting that his A1c is around pre-diabetic, but his insulin is on the floor, as is his HOMA IR - there seems to be a paradox with some elite performers and circulating glucose (even so low carbers). [/QUOTE]
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