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Eat to the meter, or play the long game?
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<blockquote data-quote="Member496333" data-source="post: 1987333"><p>In my opinion, as low as you need to go in order to start seeing a reduction in dawn phenomenon. DP is probably the single greatest practical metric of understanding your metabolic health. If your liver and pancreas are healthy then you shouldn’t even notice it. This is why DP is usually the very last thing to be “fixed”, if ever.</p></blockquote><p></p>
[QUOTE="Member496333, post: 1987333"] In my opinion, as low as you need to go in order to start seeing a reduction in dawn phenomenon. DP is probably the single greatest practical metric of understanding your metabolic health. If your liver and pancreas are healthy then you shouldn’t even notice it. This is why DP is usually the very last thing to be “fixed”, if ever. [/QUOTE]
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