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Eat to the meter, or play the long game?
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<blockquote data-quote="Brunneria" data-source="post: 1987434" data-attributes="member: 41816"><p>I agree that probably applies to a majority, but there are (as bloomin’ always) exceptions.</p><p>Sadly I am a case in point.</p><p>5 years of keto, 1 year of carnivore at keto ratios, and my Dawn Phenomenon is as alive and kicking as ever.</p><p>But then I have wangier hormones than most, and bg and carbs play a surprisingly small part, whilst stress hormones appear to be the major influence.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1987434, member: 41816"] I agree that probably applies to a majority, but there are (as bloomin’ always) exceptions. Sadly I am a case in point. 5 years of keto, 1 year of carnivore at keto ratios, and my Dawn Phenomenon is as alive and kicking as ever. But then I have wangier hormones than most, and bg and carbs play a surprisingly small part, whilst stress hormones appear to be the major influence. [/QUOTE]
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