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Eating behaviour.

  • Thread starter Thread starter catherinecherub
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catherinecherub

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This link is part of a psychology course on eating behaviours and covers topics like
.....Chocolate
.....Caffeine.
.....Why diets fail or succeed.
.....Leptin.

It is worth a read and may help some of you who are trying to lose weight.

http://psychology4a.com/eating%20behaviour.htm

You can go to the homepage and find some interesting topics too.
 
Thank you for the link, Catherine, it is interesting reading. I was particularly interested in 'leptin resistance', which makes a lot of sense! I seldom feel really hungry, but always fancy 'just another mouthful' or 'a taste of something different', even after eating a satisfying meal. It's reassuring to know there may be a reason for this other than sheer greed! :lol:

Viv 8)
 
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