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Vegetarian Diet Forum
Eating High Carb Low Fat, an alternative?
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<blockquote data-quote="Worrierfrog" data-source="post: 1210936" data-attributes="member: 170480"><p>I've been lchf for a year now and weight loss stalled. Yes I've tinkered with food exercise. Little difference. Now I'm reading How not to die after someone mentioned here...I've no idea what to do..if I decide to try plant based...after bacon eggs butter etc. Cheese.steak chicken salmon. Apparently all bad. So if I switch to nuts and berries haha yes I know veggies and the previously verboten fruit...after re also allowed..will it help lower fbs and help with weight? Has anyone switched midstream? ?</p><p>Any input on this would be appreciated. ..</p><p></p><p>Sent from my SM-N910V using <a href="http://r.tapatalk.com/byo?rid=67" target="_blank">Diabetes.co.uk Forum mobile app</a></p></blockquote><p></p>
[QUOTE="Worrierfrog, post: 1210936, member: 170480"] I've been lchf for a year now and weight loss stalled. Yes I've tinkered with food exercise. Little difference. Now I'm reading How not to die after someone mentioned here...I've no idea what to do..if I decide to try plant based...after bacon eggs butter etc. Cheese.steak chicken salmon. Apparently all bad. So if I switch to nuts and berries haha yes I know veggies and the previously verboten fruit...after re also allowed..will it help lower fbs and help with weight? Has anyone switched midstream? ? Any input on this would be appreciated. .. Sent from my SM-N910V using [URL=http://r.tapatalk.com/byo?rid=67]Diabetes.co.uk Forum mobile app[/URL] [/QUOTE]
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