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Diabetes Discussion
Type 2 Diabetes
Eating High Carbs While Walking/Exercising
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<blockquote data-quote="LornVaden" data-source="post: 1363703" data-attributes="member: 238913"><p>Thank you all for the responses. I weigh 68 KG for those who asked, and I'm on a med called Metphor 500, and I was referring to eating while walking. </p><p>Basically, I'm asking this because one time right before I go for a walk, I ate a high carb food item, and after 1 hour of walking I tested my BG and it was around 90 mg/dl. I experience low BG sometimes during or after walking for 2 hours without eating anything before or during my walks, so I thought I could prevent low BG if I could eat something high in carbs to prevent it.</p><p>I'm sorry if I sound dumb here, but I'm still trying to understand the A B Cs of Diabetes and how to deal with it properly. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="LornVaden, post: 1363703, member: 238913"] Thank you all for the responses. I weigh 68 KG for those who asked, and I'm on a med called Metphor 500, and I was referring to eating while walking. Basically, I'm asking this because one time right before I go for a walk, I ate a high carb food item, and after 1 hour of walking I tested my BG and it was around 90 mg/dl. I experience low BG sometimes during or after walking for 2 hours without eating anything before or during my walks, so I thought I could prevent low BG if I could eat something high in carbs to prevent it. I'm sorry if I sound dumb here, but I'm still trying to understand the A B Cs of Diabetes and how to deal with it properly. :) [/QUOTE]
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Eating High Carbs While Walking/Exercising
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