Eating junk food and no sugar drinks

Antje77 said:

High blood sugars can make you feel very tired.
What are you doing to bring them down?
Many of our members have found that lowering their carbs lowers their blood glocose by a lot!
Another useful tool is a glucose meter, if you use it before eating and about two hours after it tells you if your diabetes can handle that meal. If you rise by a lot, you might want to adjust that meal next time to have fewer carbohydrates.

Please ask away on the forum if you have any questions!

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Fizzball said:

Chromium Picolate and Cinnamon is the answer. My bloods were really worrying me until I read about these. I purchased from Holland & Barrett, and take one of each daily' the day after I started taking them my morning reading was 3.9, then the following day it was 6.3, since then it has mostly been 5's and some 4's. I'm not promising it will work for everybody but it's working for me. If you are worried about high readings give it a go. What have you got to lose.

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Fizzball said:

Chromium Picolate and Cinnamon is the answer. My bloods were really worrying me until I read about these. I purchased from Holland & Barrett, and take one of each daily' the day after I started taking them my morning reading was 3.9, then the following day it was 6.3, since then it has mostly been 5's and some 4's. I'm not promising it will work for everybody but it's working for me. If you are worried about high readings give it a go. What have you got to lose.

Click to expand...