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Type 2 Diabetes
Eating main meal at lunch time
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<blockquote data-quote="ianf0ster" data-source="post: 2442831" data-attributes="member: 506169"><p>I'm usually more busy during the day, so think about food less until the evening. Since I became fat adapted I no longer eat a 'breakfast' so just 1 or 2 meals per day as my hunger, schedule and mood allow. Usually I eat the most carbs in the evening, though that may actually be a smaller meal than at lunchtime.</p><p></p><p>*edited to clarify that I don't eat motor vehicles</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2442831, member: 506169"] I'm usually more busy during the day, so think about food less until the evening. Since I became fat adapted I no longer eat a 'breakfast' so just 1 or 2 meals per day as my hunger, schedule and mood allow. Usually I eat the most carbs in the evening, though that may actually be a smaller meal than at lunchtime. *edited to clarify that I don't eat motor vehicles [/QUOTE]
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Type 2 Diabetes
Eating main meal at lunch time
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