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Diabetes Discussion
Type 2 Diabetes
Eating Out Normally Again Is Something I Dream Of
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<blockquote data-quote="Canicant" data-source="post: 2410409" data-attributes="member: 469044"><p>I feel your frustration, i'm much the same as far as eating out goes.</p><p></p><p>The thing that gets to me is if i was from India or China with diabetes what would they eat, i get around the problem by cooking my own indian/chinese food as the big problem is the food cooked for you is it's laden with sugar so just cook it yourself with eythritol and forget the rice, chips and pasta. </p><p></p><p>I still have a curry as good as the takeaway with a slice of homemade low carb buttered toast (1.5 carbs) but the big thing is i only eat one meal a day (have done for two years now) and i love my keto diet.</p><p></p><p>It won't be what you want to hear but the reality is the alternative is quite grim.</p><p></p><p>Just as a side note i do eat pasta but i use vital wheat gluten and lupin flour in a pasta making machine, so chow mein and macaroni cheese are also do able.</p></blockquote><p></p>
[QUOTE="Canicant, post: 2410409, member: 469044"] I feel your frustration, i'm much the same as far as eating out goes. The thing that gets to me is if i was from India or China with diabetes what would they eat, i get around the problem by cooking my own indian/chinese food as the big problem is the food cooked for you is it's laden with sugar so just cook it yourself with eythritol and forget the rice, chips and pasta. I still have a curry as good as the takeaway with a slice of homemade low carb buttered toast (1.5 carbs) but the big thing is i only eat one meal a day (have done for two years now) and i love my keto diet. It won't be what you want to hear but the reality is the alternative is quite grim. Just as a side note i do eat pasta but i use vital wheat gluten and lupin flour in a pasta making machine, so chow mein and macaroni cheese are also do able. [/QUOTE]
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Eating Out Normally Again Is Something I Dream Of
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