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Message: <blockquote data-quote="Kevyu" data-source="post: 1751429" data-attributes="member: 471953">Thanks JoKalsbeek. Lovely anecdotes with your replies... And tomato soup I will learn by your lesson.Let's face it, some family get together are worth avoiding anyway. Lol.Taking your advice, did look on line and chicks and cashews appears to be a good guess to start (atleast for me at experimental stages) 30g carbs but will keep looking.No rice OR NOODLES [emoji20] maybe some extra veg instead.</blockquote>

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