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Message: <blockquote data-quote="EllieM" data-source="post: 2489105" data-attributes="member: 372717">A whole lot of guessing. And as I actually like low carb foods I tend to choose lowish  carb mains and starters and then share my husband's dessert... Plus eg if the meal comes with fries/chips, I don't have to eat all or any of them.But you get better with practice. And if I misjudge and my bg goes to too high, I've plenty of experience with corrections. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />But I don't try to get it right 100% of the time, just as much as I can. If I misjudge my levels one day, well then, tomorrow is another day and I can do better then.</blockquote>

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