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Eating Out

Lynytoot

Newbie
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4
We are about to book our first week's holiday (in the UK) since I was diagnosed with type 2. One of the joys of a holiday was eating out every night, having wine etc. Normally this over-indulgence could be tolerated for this short time and I would go back to "behaving" once we were home. However that is not going to be so easy now. I have managed to reduce my HbA1c to 6.4% (46.0) and cholesterol to 2.8 so obviously don't want to ruin this progress! I have the mental image of me sitting with a yummy salad and glass of water while my husband tucks into e.g. a roast dinner with several glasses of red wine!! Very depressing!
 
Try and look out for the Carvery style restaurants as you can fill your plate up with the foods of your choosing.
 
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