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Eating Soda bread and no spikes?
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<blockquote data-quote="cugila" data-source="post: 95625" data-attributes="member: 15325"><p>Markd.</p><p>Did you eat all the bread or just a couple of slices ? Reason I ask is that my 2009 Calorie, Carb and Fat bible shows Soda Bread as 100g weight = 54.6g carbs. Each slice weighs around 28g, very dense.</p><p></p><p>Rankin Irish Brown Soda Bread 400g shows a carb content 161.2g per loaf !!! The figures just don't seem to add up ??</p></blockquote><p></p>
[QUOTE="cugila, post: 95625, member: 15325"] Markd. Did you eat all the bread or just a couple of slices ? Reason I ask is that my 2009 Calorie, Carb and Fat bible shows Soda Bread as 100g weight = 54.6g carbs. Each slice weighs around 28g, very dense. Rankin Irish Brown Soda Bread 400g shows a carb content 161.2g per loaf !!! The figures just don't seem to add up ?? [/QUOTE]
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