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Effect of porridge on blood sugar
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<blockquote data-quote="ert" data-source="post: 2081245" data-attributes="member: 504712"><p>I've always found breakfast the most difficult to manage, even before starting insulin pens last week. I've decided to have coffee with cream for breakfast because of this. The most my blood sugars I've increased by (the spike) after lunch and dinner is plus 1.2 mmol/l. I'm aiming for plus 0.3 mmol/l. How? Dr Richard Bernstein's Diabetes Solution. He suggests waiting until your blood sugars fall by 0.3 mmol/l after the short acting injection before eating. Even on Fiasp (which states just to wait 5 minutes) I find it takes 45 minutes before I can start.</p></blockquote><p></p>
[QUOTE="ert, post: 2081245, member: 504712"] I've always found breakfast the most difficult to manage, even before starting insulin pens last week. I've decided to have coffee with cream for breakfast because of this. The most my blood sugars I've increased by (the spike) after lunch and dinner is plus 1.2 mmol/l. I'm aiming for plus 0.3 mmol/l. How? Dr Richard Bernstein's Diabetes Solution. He suggests waiting until your blood sugars fall by 0.3 mmol/l after the short acting injection before eating. Even on Fiasp (which states just to wait 5 minutes) I find it takes 45 minutes before I can start. [/QUOTE]
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