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effect of today's food on tomorrow's readings
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<blockquote data-quote="luceo" data-source="post: 8039" data-attributes="member: 6627"><p>Hi guys </p><p></p><p>OK i should have say digestive system shuts down and not your metabolism , but i think you al knew what i was saying, I know i get up every morning my BGS is in the 6-7 levels , it definitely goes higher if i have eaten something i shouldn't have regards less of the time i ate it, It definitely still goes higher if i ate something after 9 o'clock even if i was something i can eat, and give me an uncomfortable night on top of it as well as it's undigested. old wives tale or not. undigested food in the system is bound to give you a higher level the next morning as it already in your system and you adding to it with the next mornings breakfast. My bgs are at the levels they are through diet control and not eating after 9 o clock to be able to reduce my levels for the next morning, lower levels then means i might get to have a cheat now and then through the day and still get the level down by bed time ready again for the next morning.</p></blockquote><p></p>
[QUOTE="luceo, post: 8039, member: 6627"] Hi guys OK i should have say digestive system shuts down and not your metabolism , but i think you al knew what i was saying, I know i get up every morning my BGS is in the 6-7 levels , it definitely goes higher if i have eaten something i shouldn't have regards less of the time i ate it, It definitely still goes higher if i ate something after 9 o'clock even if i was something i can eat, and give me an uncomfortable night on top of it as well as it's undigested. old wives tale or not. undigested food in the system is bound to give you a higher level the next morning as it already in your system and you adding to it with the next mornings breakfast. My bgs are at the levels they are through diet control and not eating after 9 o clock to be able to reduce my levels for the next morning, lower levels then means i might get to have a cheat now and then through the day and still get the level down by bed time ready again for the next morning. [/QUOTE]
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