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Egg fast
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<blockquote data-quote="bulkbiker" data-source="post: 1643243" data-attributes="member: 219467"><p>I was doing something a bit different.. a one meal a day 800 cal regime so I just had one meal of 3 eggs with cheese or bacon and a bit of butter. Alongside that I would have my usual coffee with cream or tea with reduced lactose milk and maybe a few nuts to make up the remaining calories. </p><p>I can't recall any specific bathroom issues.</p><p>So it was way lower calorie than my usual days 25-35% of my usual intake </p><p>The only carbs were from the cream milk and nuts and on the last day I managed to fit in some fish as well all within the calorie limit.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1643243, member: 219467"] I was doing something a bit different.. a one meal a day 800 cal regime so I just had one meal of 3 eggs with cheese or bacon and a bit of butter. Alongside that I would have my usual coffee with cream or tea with reduced lactose milk and maybe a few nuts to make up the remaining calories. I can't recall any specific bathroom issues. So it was way lower calorie than my usual days 25-35% of my usual intake The only carbs were from the cream milk and nuts and on the last day I managed to fit in some fish as well all within the calorie limit. [/QUOTE]
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