Thanks. I'll check it out when I'm feeling less down. Right now I'm in a high state of anxiety with all of this as I'm really struggling to find the right things to eat. Being a veggy makes it even worse as I used to eat cheese sandwiches with wholemeal bread for the fibre and protein. Also I suffer from ibs pain as well as generalized anxiety disorder and so this whole thing is a nightmare for me. Crazy as it may sound, I'm already dwelling on things like amputation and blindness!! I guess I'll just have to discuss my worries with my gp before I go insane.
This site is very helpful though I must say.