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<blockquote data-quote="WhitbyJet" data-source="post: 231249" data-attributes="member: 35964"><p>Beav - I am another one who admits to eating 14 or more eggs a week, yet my cholesterol & trigs are perfect, in fact my doctor joked saying that my levels are better than his.</p><p>I eat cream, butter, fry in butter, oil and lard, use olive oil, full fat greek yoghurt, eggs, cheese, meat, tons of low carb veggies, berries, low carb bread, occasionally a small new potato yet my blood fats are perfect.</p><p>Before I started low carb I was eating low fat, a maximum of 3 eggs a week, and the traditional NHS recommended bread, pasta, rice or potatoes with every meal - my blood fats gave great cause for conceren each and every time I had blood test done.</p><p>I enclose a link for you, this explains a little more how things work in our bodies,</p><p> <a href="http://www.healingnaturallybybee.com/articles/foods35.php" target="_blank">http://www.healingnaturallybybee.com/ar ... oods35.php</a></p><p>All the best to you x</p></blockquote><p></p>
[QUOTE="WhitbyJet, post: 231249, member: 35964"] Beav - I am another one who admits to eating 14 or more eggs a week, yet my cholesterol & trigs are perfect, in fact my doctor joked saying that my levels are better than his. I eat cream, butter, fry in butter, oil and lard, use olive oil, full fat greek yoghurt, eggs, cheese, meat, tons of low carb veggies, berries, low carb bread, occasionally a small new potato yet my blood fats are perfect. Before I started low carb I was eating low fat, a maximum of 3 eggs a week, and the traditional NHS recommended bread, pasta, rice or potatoes with every meal - my blood fats gave great cause for conceren each and every time I had blood test done. I enclose a link for you, this explains a little more how things work in our bodies, [url=http://www.healingnaturallybybee.com/articles/foods35.php]http://www.healingnaturallybybee.com/ar ... oods35.php[/url] All the best to you x [/QUOTE]
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