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Eggs confusion
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<blockquote data-quote="Spirit01" data-source="post: 1154556" data-attributes="member: 272638"><p>I am on a low carb diet & apart from my breakfast at 10.00hrs when I have an apple or a banana & my Easiyo yoghurt after dinner i'm quite strict with it. I would like to swap my 10.00hrs fruit with 2 hard boiled eggs but I've just researched this and have found that eggs can be bad for type 2 as it increases the risk of heart disease. Has anyone else seen this?</p></blockquote><p></p>
[QUOTE="Spirit01, post: 1154556, member: 272638"] I am on a low carb diet & apart from my breakfast at 10.00hrs when I have an apple or a banana & my Easiyo yoghurt after dinner i'm quite strict with it. I would like to swap my 10.00hrs fruit with 2 hard boiled eggs but I've just researched this and have found that eggs can be bad for type 2 as it increases the risk of heart disease. Has anyone else seen this? [/QUOTE]
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