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Eggs confusion
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<blockquote data-quote="Spirit01" data-source="post: 1154616" data-attributes="member: 272638"><p>Hi Chichi, I starts Paleolithic eating in January & have so far lost 17lbs & heaps of fat. I also started using a MUCH smaller plate. Wherever possible I also eat with my fingers which brings an intimacy with you & food. I do eat a few beans though so I'm not strict Paleolithic. I don't eat any kind of bread, potatoes, cakes, sweets, & cut out a load of fruit. I start every day with a black coffee which contains cinnamon & coconut oil. You can find loads of information on Google. I also bought a book called Roots to Health which was written by a Romany. Its out of print but I tracked an old copy down on ebay.</p></blockquote><p></p>
[QUOTE="Spirit01, post: 1154616, member: 272638"] Hi Chichi, I starts Paleolithic eating in January & have so far lost 17lbs & heaps of fat. I also started using a MUCH smaller plate. Wherever possible I also eat with my fingers which brings an intimacy with you & food. I do eat a few beans though so I'm not strict Paleolithic. I don't eat any kind of bread, potatoes, cakes, sweets, & cut out a load of fruit. I start every day with a black coffee which contains cinnamon & coconut oil. You can find loads of information on Google. I also bought a book called Roots to Health which was written by a Romany. Its out of print but I tracked an old copy down on ebay. [/QUOTE]
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