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Eggs - Good or Bad?
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<blockquote data-quote="SimonCrox" data-source="post: 2049188" data-attributes="member: 388174"><p>Yes - lots of uncertainty here. But recent analysis is interesting:-</p><p></p><p><a href="https://jamanetwork.com/journals/jama/article-abstract/2728487" target="_blank">https://jamanetwork.com/journals/jama/article-abstract/2728487</a></p><p></p><p>Each half an egg eaten per day increased risk of cardiovascular disease 6%, each 300 mg cholesterol eaten per day was associated with a 17% increase in CVD. The effect of eggs disappeared when one adjusts for the whole cholesterol intake (including the eggs) suggesting that it is the cholesterol in the eggs that is the problem. The study does not look at the blood cholesterol levels, but rather at the putative adverse outcomes of cardiovascular disease or death (which are true hard outcomes ).</p><p>I like my full English breakfast, so this is a blow. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="SimonCrox, post: 2049188, member: 388174"] Yes - lots of uncertainty here. But recent analysis is interesting:- [URL]https://jamanetwork.com/journals/jama/article-abstract/2728487[/URL] Each half an egg eaten per day increased risk of cardiovascular disease 6%, each 300 mg cholesterol eaten per day was associated with a 17% increase in CVD. The effect of eggs disappeared when one adjusts for the whole cholesterol intake (including the eggs) suggesting that it is the cholesterol in the eggs that is the problem. The study does not look at the blood cholesterol levels, but rather at the putative adverse outcomes of cardiovascular disease or death (which are true hard outcomes ). I like my full English breakfast, so this is a blow. :( [/QUOTE]
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