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Eggs & T2- Should we eat them at all?
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<blockquote data-quote="DominicLaiYew" data-source="post: 1170338" data-attributes="member: 231093"><p><span style="color: #b30059">Hello members!</span></p><p><span style="color: #b30059">Just read an article from Nutrition .com ( aka: Dr. Colin T Campbell's web) advocating that eggs are actually bad for us T2 people.</span></p><p><span style="color: #b30059">Now this has got me really confused as i have recently read a medical article saying that egg are great source of protein & good as a combination to our LCHF diet.</span></p><p><span style="color: #b30059">It say's taking more than 2 egg will quicken heart attacks later on for T2 patients.</span></p><p><span style="color: #b30059">Also, some Dr.'s like Jason Fung & Micheal Morsley say intermediate fasting help us improve on our blood sugar levels, i also read articles saying it might do us no good. ( T1 exempted)</span></p><p><span style="color: #b30059"></span></p><p><span style="color: #b30059"></span></p><p><span style="color: #b30059">Could anyone shed some light on this matter?</span></p></blockquote><p></p>
[QUOTE="DominicLaiYew, post: 1170338, member: 231093"] [COLOR=#b30059]Hello members! Just read an article from Nutrition .com ( aka: Dr. Colin T Campbell's web) advocating that eggs are actually bad for us T2 people. Now this has got me really confused as i have recently read a medical article saying that egg are great source of protein & good as a combination to our LCHF diet. It say's taking more than 2 egg will quicken heart attacks later on for T2 patients. Also, some Dr.'s like Jason Fung & Micheal Morsley say intermediate fasting help us improve on our blood sugar levels, i also read articles saying it might do us no good. ( T1 exempted) Could anyone shed some light on this matter?[/COLOR] [/QUOTE]
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