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<blockquote data-quote="Daphne917" data-source="post: 2021094" data-attributes="member: 124172"><p>[USER=399122]@Diane_56[/USER] I have eggs and Tesco’s high protein bread toasted at week ends and am ok. The last couple of days I’ve been off work with a stomach bug and had two slices toasted with marmalade for breakfast each day as my usual f/fat Greek yoghurt was too creamy for me and didn’t fancy eggs and my BS rose by 1.0 so I’m pleased with that. If you test you can see what affect it has.</p></blockquote><p></p>
[QUOTE="Daphne917, post: 2021094, member: 124172"] [USER=399122]@Diane_56[/USER] I have eggs and Tesco’s high protein bread toasted at week ends and am ok. The last couple of days I’ve been off work with a stomach bug and had two slices toasted with marmalade for breakfast each day as my usual f/fat Greek yoghurt was too creamy for me and didn’t fancy eggs and my BS rose by 1.0 so I’m pleased with that. If you test you can see what affect it has. [/QUOTE]
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