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Emotional Eating Borderline/T2 on Keto diet
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<blockquote data-quote="andromache" data-source="post: 2473471" data-attributes="member: 495186"><p>Making the change to low carb is a big, big step and a massive achievement in itself. There is much to be said for acknowledging and celebrating those big wins. For sure, he has things he could improve - who doesn’t? - but it is OK for getting leaner and healthier to take time, just as getting overweight and unwell did, Rome was not built in a day,</p></blockquote><p></p>
[QUOTE="andromache, post: 2473471, member: 495186"] Making the change to low carb is a big, big step and a massive achievement in itself. There is much to be said for acknowledging and celebrating those big wins. For sure, he has things he could improve - who doesn’t? - but it is OK for getting leaner and healthier to take time, just as getting overweight and unwell did, Rome was not built in a day, [/QUOTE]
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