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<blockquote data-quote="Juicyj" data-source="post: 1862968" data-attributes="member: 53162"><p>Hi [USER=171436]@banana2000[/USER] sorry to hear of your anxiety, it’s not easy managing with type 1 when your levels are erratic, I have to be honest I too get down when mine are all over the shop, it’s almost as though I feel out of control.</p><p></p><p>My thought process is that by stabilising my bg levels I feel much more in control, so for me personally that means eating low carb and avoiding taking large amounts of insulin to avoid going yo yo, also the less insulin I take also means less room for error too.</p><p></p><p>Also try and think of times when you didn’t feel so anxious, what was it like for you then and how did you manage your insulin then ? Focus on the positives and remember you are not alone in how you feel, lots here are happy to help support you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 1862968, member: 53162"] Hi [USER=171436]@banana2000[/USER] sorry to hear of your anxiety, it’s not easy managing with type 1 when your levels are erratic, I have to be honest I too get down when mine are all over the shop, it’s almost as though I feel out of control. My thought process is that by stabilising my bg levels I feel much more in control, so for me personally that means eating low carb and avoiding taking large amounts of insulin to avoid going yo yo, also the less insulin I take also means less room for error too. Also try and think of times when you didn’t feel so anxious, what was it like for you then and how did you manage your insulin then ? Focus on the positives and remember you are not alone in how you feel, lots here are happy to help support you :) [/QUOTE]
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