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<blockquote data-quote="Diakat" data-source="post: 1863151" data-attributes="member: 206249"><p>Hi [USER=171436]@banana2000[/USER] </p><p>You've already had decent suggestions above. Having numbers in the 15-20 range make me feel rubbish as well so if possible focus an control as a starting point. Assuming levels are ok at the weekend you may need to try different ratios during the week.</p><p>The other thing to say is, ah well school! This too shall pass, one more year and you are out of there - free to fond people that do get you and places where you feel comfortable. Ask for some professional support for the anxiety now so that when you move on from school you are in a better place to start again.</p></blockquote><p></p>
[QUOTE="Diakat, post: 1863151, member: 206249"] Hi [USER=171436]@banana2000[/USER] You've already had decent suggestions above. Having numbers in the 15-20 range make me feel rubbish as well so if possible focus an control as a starting point. Assuming levels are ok at the weekend you may need to try different ratios during the week. The other thing to say is, ah well school! This too shall pass, one more year and you are out of there - free to fond people that do get you and places where you feel comfortable. Ask for some professional support for the anxiety now so that when you move on from school you are in a better place to start again. [/QUOTE]
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