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Encouragement, constructive opinions on pre diabetic
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<blockquote data-quote="Resurgam" data-source="post: 1657359" data-attributes="member: 355878"><p>Mostly salad stuff. If I have scrambled eggs I add grated cheese and a tomato - but I can have sausages or left over meat kippers tuna - I always have fatty meats and fish as that does the trick for me. Low fat cuts of meat always raise my BG more than fatty ones - but it means being able to have chicken thighs roasted in the Actifry hot air cooker - they are so juicy inside and the skin goes crispy - except the skins seem to evaporate before breakfast next day is even thought of <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p><p>I have tried mushrooms sweet pepper and courgette stir fry now it is cold - particularly as I got a huge windfall of mushrooms from Lidl - free on Christmas Eve as the shop would be shut past the sell by date.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1657359, member: 355878"] Mostly salad stuff. If I have scrambled eggs I add grated cheese and a tomato - but I can have sausages or left over meat kippers tuna - I always have fatty meats and fish as that does the trick for me. Low fat cuts of meat always raise my BG more than fatty ones - but it means being able to have chicken thighs roasted in the Actifry hot air cooker - they are so juicy inside and the skin goes crispy - except the skins seem to evaporate before breakfast next day is even thought of :rolleyes: I have tried mushrooms sweet pepper and courgette stir fry now it is cold - particularly as I got a huge windfall of mushrooms from Lidl - free on Christmas Eve as the shop would be shut past the sell by date. [/QUOTE]
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