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Encouragement, constructive opinions on pre diabetic
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<blockquote data-quote="Jared1" data-source="post: 1668192" data-attributes="member: 463733"><p>Thanks for the reply is most appreciated - I hear you about the heat today is horrible here over cast - but hot and muggy as makes for pretty hard to do much of any thing, sweating just trying to breath nearly lol.</p><p></p><p>I've read through about of the posts - before I didint really know what was a high reading- I still don't but read about one well over 100 so it's at least put things in to perspective a little in relation to my past reading - I must say yours at 93 sounds up there though - you must be proud to have that under 50 now!</p><p></p><p>As you say that prob need to - I've basicly ignored the doctors advise for at least now - especially since don't have any day to day indication on what my levels are and although I've not actully added it up - I write every thing i consume daily and flicking through my book id say I'm low carb for sure . (actully just quick checked last 3 days - highest day was 35g others mid 20s, not sure if that's low carb?) some of thats helped by small portions at the moment to as only having between 800-1000cal a day - might be a bit more harder to keep down if portions were bigger.</p><p></p><p>I'm hope that weight loss helps some - I'm down atleast 10kg in last 4-5 weeks and saw gp yesterday - she got a test done today for levels - don't know if that will be just for the last month of good behaviour or will be a 3 month again - either way I'm hope come Monday that there is some improvement - will have to cross fingers and wait and see.</p></blockquote><p></p>
[QUOTE="Jared1, post: 1668192, member: 463733"] Thanks for the reply is most appreciated - I hear you about the heat today is horrible here over cast - but hot and muggy as makes for pretty hard to do much of any thing, sweating just trying to breath nearly lol. I've read through about of the posts - before I didint really know what was a high reading- I still don't but read about one well over 100 so it's at least put things in to perspective a little in relation to my past reading - I must say yours at 93 sounds up there though - you must be proud to have that under 50 now! As you say that prob need to - I've basicly ignored the doctors advise for at least now - especially since don't have any day to day indication on what my levels are and although I've not actully added it up - I write every thing i consume daily and flicking through my book id say I'm low carb for sure . (actully just quick checked last 3 days - highest day was 35g others mid 20s, not sure if that's low carb?) some of thats helped by small portions at the moment to as only having between 800-1000cal a day - might be a bit more harder to keep down if portions were bigger. I'm hope that weight loss helps some - I'm down atleast 10kg in last 4-5 weeks and saw gp yesterday - she got a test done today for levels - don't know if that will be just for the last month of good behaviour or will be a 3 month again - either way I'm hope come Monday that there is some improvement - will have to cross fingers and wait and see. [/QUOTE]
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