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Low Calorie Diets
END OF WEEK 8 & END OF NEWCASTLE DIET
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<blockquote data-quote="Mbaker" data-source="post: 1698498" data-attributes="member: 256617"><p>So for example if you were eating 2000 calories prior to ND, this was the original set point. My understanding is that your new calorie intake post ND would be 1500 calories, as the set point. I am caveating this as, this is from memory, if correct this would need to be understood up front by participants.</p><p></p><p>Prof Taylor does make of clear that unlike other low calorie diets, his works by having an intervention of dietary guidance at the right time, so there is no bounce back. I know I have flip flopped as to whether I would have undertaken this protocol, certainly if I did it would be with real food I.e. the Blood Sugar Diet.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1698498, member: 256617"] So for example if you were eating 2000 calories prior to ND, this was the original set point. My understanding is that your new calorie intake post ND would be 1500 calories, as the set point. I am caveating this as, this is from memory, if correct this would need to be understood up front by participants. Prof Taylor does make of clear that unlike other low calorie diets, his works by having an intervention of dietary guidance at the right time, so there is no bounce back. I know I have flip flopped as to whether I would have undertaken this protocol, certainly if I did it would be with real food I.e. the Blood Sugar Diet. [/QUOTE]
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