Endurance exercise

[andybeet]

Anyone done any ultra distance endurance events? What were your experiences and how did you manage your BG. Thinking of doing 100km walk all in one go. Am t1 using a pump.



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[walterrichmand]

We need to know what happens to people who do endurance exercise. According to researchers is that they are better or comparable, to aerobic- based training studies that lasted the same amount of time.