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<blockquote data-quote="Stephen Lewis" data-source="post: 2077701" data-attributes="member: 479176"><p>Someone with more medical knowledge can correct me but it seems that an easy way to give your body more energy is to increase the calories. You don't need to use carbs, and being skinny it sounds like your body is using existing internal protein. I am low carb and do not need to actively increase my fat intake as it automatically went proportionately higher as I changed my diet. Increase the fats so your body has more calories without using protein. Even with higher fats my cholesterol levels are at the low end of normal.</p></blockquote><p></p>
[QUOTE="Stephen Lewis, post: 2077701, member: 479176"] Someone with more medical knowledge can correct me but it seems that an easy way to give your body more energy is to increase the calories. You don't need to use carbs, and being skinny it sounds like your body is using existing internal protein. I am low carb and do not need to actively increase my fat intake as it automatically went proportionately higher as I changed my diet. Increase the fats so your body has more calories without using protein. Even with higher fats my cholesterol levels are at the low end of normal. [/QUOTE]
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