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Message: <blockquote data-quote="jay hay-char" data-source="post: 938233" data-attributes="member: 116810">Probably not, but apples are quite high in sugars - naturally occurring sugars, but sugars nevertheless.  Varieties grown commercially for the shops have been bred to taste sweet, hence they contain even more sugar than the traditional varieties.  That's not to say you shouldn't eat fruit but I used to eat four or five pieces a day, which, with hindsight, probably wasn't too clever.I now have two bits of fruit a day, which seems to be OK and, having been on two metformin tablets per day, I was advised to drop to one per day at my last review because my levels were well under control and I didn't need as high a dose.It sounds like you're heading in the right direction, anyway, so good luck <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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