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Message: <blockquote data-quote="MissMuffett" data-source="post: 2664964" data-attributes="member: 471815"><p>I use erythritol and have done since I started keto and low carb lifestyle 4-5 years ago. It helped with the transition. I try and use less than I did and have it in my mid morning coffee and if I’m baking low carb cake etc. There hasn’t been any reliable research that links erythritol to cancer so I’ll carry on using it until told otherwise.  In the beginning I used xylitol and then discovered this spiked my BG.</p></blockquote><p></p>

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