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Establishment change in tone re low carb/low fat?
- Thread starter NicoleC1971
- Start Date
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- 4,423
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- Suffolk, UK
- Type of diabetes
- Type 2
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- Tablets (oral)
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- Diet drinks - the artificial sweeteners taste vile.
Having to forswear foods I have loved all my life.
Trying to find low carb meals when eating out.
As an aside, if the Guardian starts laying into the keto diet then you know LCHF is mainstream. 
NicoleC1971
BANNED
Posted this in haste but thought it was interesting that the guy who gave the Ancel Keys lecture from the very establishment American Heart Association seemed to be pulling back from complete demonisation of saturated fats albeit at the prompting of the interviewer. Admitted that eating processed carbs was probably worse than overdoing those fats.
kitedoc
Well-Known Member
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Good idea. Leave that to the anaerobes. Even they might be stretched to survive !not holding my breath.
