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<blockquote data-quote="Mrs T 123" data-source="post: 2457665" data-attributes="member: 526020"><p>Hello & Welcome [USER=547988]@Sarah Jane H[/USER] Yes I agree with you, you are making progress in the right direction (well done you!) you have already been given some excellent advice and jo's nutritional thingy is a good guide for you. We are not able to give medical advice on here but for me I refused medication from the start and keep my diabetes controlled through diet & exercise - have a look at my journey in my signature. It is doable for some and luckily it was for me. Any questions ask away everyone here is very friendly, approachable and knowledgable. You are not on your own with this ...</p></blockquote><p></p>
[QUOTE="Mrs T 123, post: 2457665, member: 526020"] Hello & Welcome [USER=547988]@Sarah Jane H[/USER] Yes I agree with you, you are making progress in the right direction (well done you!) you have already been given some excellent advice and jo's nutritional thingy is a good guide for you. We are not able to give medical advice on here but for me I refused medication from the start and keep my diabetes controlled through diet & exercise - have a look at my journey in my signature. It is doable for some and luckily it was for me. Any questions ask away everyone here is very friendly, approachable and knowledgable. You are not on your own with this ... [/QUOTE]
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